Reasons to Date a Runner

It’s that time of year again…yep, time for a fake holiday! Yep, Valentine’s Day is just around the corner. I pretty much hate the holiday. This picture sums up how I feel:

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Too graphic?

The reasons I hate the holiday are too many and would be a good post for my dating blog…that I don’t write.

Basically I think it’s a lousy excuse to be nice to your significant other when you should be doing it all year! This year I have grand plans to go to the biggest dive bar in Golden (just because) with a bunch of friends and play games. It sounds perfect to me! I have had boyfriends on the blasted holiday before, but I always tell them not to do anything and if they do I’m breaking up with them.

You think I’m joking! It has happened. But in all fairness, we didn’t belong together at all anyway.

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Besides my hatred for the hallmark holiday, I do love me a good holiday themed blog post! So, today I bring you: “Reasons to Date a Runner.” Stayed tuned, later in the week I will tell you HOW to date a runner…’cause let’s face it, we’re all crazy and there really should be a book….”Dating a Runner, For Dummies” (I just giggled out loud. And don’t you dare steal my idea!)

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The quick version

Reasons to Date a Runner:

1341615961630_29084771. We have amazing bodies! Well, everything from our ankles up. Don’t look at the feet. You have been warned.

2a. We have especially amazing legs. And butts. Hill repeats anyone?

2b. AND we wear short shorts. I am currently wearing short shorts.

3a. We have good hygiene and rarely smell bad. Just don’t come near me immediately after a run. However, due to all our running, we have lots of good smelling soaps and lotions and know the value of a good shower.

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This is actually me, 2011 Tough Mudder!

3b. But conversely, we’re not afraid to get dirty. I know I personally enjoy a good, muddy run!

3c. And are up for anything, anywhere, no matter the weather.

4. We like beer. Enough said.

5a. We also REALLY like food. LOTS of it! Hate when you take girls on dates and they just order a side salad? Don’t worry about that here! Can someone bring me pancakes? Yes, right now! Please?

5b. And we tend to always have food. At home the fridge is stocked, in the car, in the gym bag…all those miles makes me ravenous!

6. We know how to stay motivated, and motivate others. The running community is amazing and super supportive! That quality shows through in our relationships.

runnershigh7a. We are generally pretty happy, I mean, running does create and release some pretty amazing endorphins.

7b. We aren’t stressed that much. Except when we’re tapering.

8. We have a lot of endurance. I wont go into details.

9. We are dedicated and loyal….to running. But yes, that passion is reflected in our relationships. Only IF they are worth it.

10. We’re not clingy. Runner’s tend to be pretty independent. Actually, thinking on it, I haven’t met many non-independent runners. I found this well worded blog post:

Runners tend to be self-sufficient, ‘do it themselves’ type of people. There’s a certain personality type that comes with running long distances. They appreciate running with others, but know how to run alone (even, at times, preferring it.) Their strength enables them to push themselves to achieve the seemingly impossible, like running in the snow and pouring rain or going a longer distance than ever before. There’s a certain mental toughness that must be achieved. [They’re] also the opposite of clingy. [They] doesn’t need you in her life, and you’re damn lucky if she wants you there (my favorite line!). Just don’t try to interfere with [their] training schedule.

Cinderella11. We are not materialistic. Well, except for shoes, running shoes that is! I’d much rather spend my money on the latest Asics than on makeup. And I workout so much that I rarely spend time on my hair or dolling myself up! So don’t worry, you don’t have to dote on us!

12. We’re also very thrifty. $100 for that next marathon? Guess I’m not buying that latest thingy-majig that just hit the market!

13. This one is hard for me to explain, but runner’s tend to be competitive. And I mean that in a good way for dating because you can bring this girl (or guy) around for basketball games, football, ultimate frisbee, etc, etc to play and/or watch! I guess this applies more to girl runners because guys in general tend to be this way. When it comes to girl runners, they tend to enjoy a challenge and aren’t faint of heart to try something. Now….just be mindful when they’re aren’t GOOD at a sport…there IS a reason why we run.

14. Above all, and most importantly, runner’s are tough. We know how to push limits, mentally and physically.

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race2286-logo.bsHf-LFor those of you in the Colorado area: We (as in 3W Races) have a 5k on Valentines Day – The Heart Throb 5k!

When: February 14th, starts at 10am! You can sleep in!

Where: Memorial Park in Arvada, CO

Why: You get a long sleeve shirt that says, “I’m a heart throb,” it’s a fast, flat course, age group and overall awards, after party at delicious Fuzzy’s Tacos and Arvada Beer Co, and I’ll be there running…and so will my mom! Perfect way to spending valentines day: doing what I truly love, running! 🙂

How: More info HERE and registration HERE. Use code 2015WhitneyV15 for 15% off! Let them/us know Racing The States refered you!

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Related:

17 Things You Should Know Before You Date a Runner” by Thought Catalog

10 Reasons to Date A Long Distance Runner” by We Run For Cupcakes

101 Reasons to Date a Runner

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Your turn: Do you have any “reasons to date a runner” to add???

3W’s Heart Throb 5k – Post Race Recap

heart throb 5kIt’s a little over a week since my first race of the year, but I’m not about to get off track again and miss post-race recaps this time around! So here it goes, the post-race recap for:

The Heart Throb 5k, by 3W Races, at Memorial park in Arvada, CO

I did this race last year in virtual form, and I was excited to get to do the live version this year, especially after becoming a 3W Ambassador.

The day before the race, I helped load up the truck that takes all the things you need for a race to the event location. Joined by the race directors and owners of 3W, James and Michelle, and two other guys, we played a live version of tetris to get everything in the truck.

Michelle is super organized, knows exactly where everything is kept and where everything goes and has check lists for each event/race to make sure everything goes smoothly.

I’ve run MANY, MANY races over the years and I’ve volunteered a few times as well, but now I have a new view of the racing community – behind the scenes! It’s quite amazing what goes on to prepare for a race that most of us never get to see. From promoting the race to packing up the truck, knowing how to set up a course, coordinating the workers and volunteers ON TOP of then actually running the race itself, there’s definitely a lot that goes into races.

After the truck was packed to the brim, I said goodbye and see you tomorrow!

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Saturday morning game quick and early for me. I really didn’t want to get out of bed – it’s becoming a pattern because I’ve been so exhausted lately. But I eventually threw back the covers and got dressed, which is actually a pretty important topic for this recap. The whole week prior to this event it was FREEZING! In the negative double digits. BRRR! Plus, the heat in my house was not functioning. I was really tired of being cold and even with the forecast listing a balmy 37 degrees, I was so sick of the cold, I ended up wear TOO many layers, thinking that the temperature wouldn’t reach that 37 in morning during race time. Oh well.

All the Ambassadors. Photo Credit: 3W

All the Ambassadors. Photo Credit: 3W

I finally arrived to the scene, picked up my packet and mingled with my fellow ambassadors! It’s definitely a new feeling for me…I usually show up to races in one of two fashions. Either, 1) With family or friends, and I get to hangout with them before and after the race or 2) I show up alone, and mindlessly walk around until the race start, taking off pretty quickly after I’m done. This time, I may have showed up to the race alone, but I had plenty of people to talk to before and after the race, as there’s a total of about 30 ambassadors for 3W, and I hung out for a good long while after I was actually done racing! It’s pretty awesome! Definitely a new experience.

The starting line. Photo Credit: 3W

The starting line. Photo Credit: 3W

We all wished each other luck, took a group picture (I feel like we’re part of an exclusive club – oh wait, we are), and meandered over to the start line. Given all of us ambassadors run at completely different speeds and some had their children with them, or ever a friend that was a first time racer, we all filed into the starting line at different spots. I chose my normal spot: the front 1/3 of the queue line, but not right with the first lines of people.

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Photo credit: 3W

I had no intention of running hard or trying to break any world records that morning, I just wanted to run, with people around, and with no pain to boot! So when the gun went off, I just followed my feet.

I started off slow and steady, trying not to think about all the people passing me. I just concentrated on the sound of my feet hitting the icy road. (It was really only icy in small sections – but that’s part of living in CO). I didn’t bring my music with me this day, I just wanted to hear all the people around me and remember why I like racing so much.

Photo Credit: 3W

Photo Credit: 3W

I didn’t feel like I picked up the pace, I was just going with the flow of my feet, but before I knew it, I was the one passing others left and right! I finally made it to the turn around, waved at the race director, and then took off back down the road. Woah! There really wasn’t that many people in front of me! As I ran back to the finish line, I passed my fellow ambassadors going the other way, and we cheered each other on as we high-fived over the two-way dividing line.

I rounded the last few corners and saw the finish line and decided to just go for it! I picked up the pace, hearing foot steps behind me, and even though my lungs and throat were burning from the cold air, I was almost done and I wanted to finish strong!

Photo Credit: 3W

Photo Credit: 3W

I crossed the finish line and looked at the race clock, 26 min and some odd seconds…not even close to my PR by any means, but not too bad for just getting over my “injury” and not racing for a while.

I let my fellow ambassadors (it’s weird when you know all the volunteers at a race) clip my timing chip off my shoe and grabbed some water and a banana. I stretched as other ambassadors came up and said “good job” or “man, you really took off” or “I was soooo tempted to catch up to you.” And I was thinking was, “I didn’t even run that fast.”

Heart Throb 005After discussing which after party to go to (there was two options – Fuzzy’s Tacos for 99 cent margaritas or Arvada Beer Company for buy one get one free), it was time for the awards and guess who placed 2nd in her age group?

YEP, this girl! I was sooo excited! I guess wearing too many layers was good luck….but makes me wonder how fast I would have run with proper attire….

And no, there wasn’t just two in my age group! HA! There was actually about 28!

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I proudly picked up my medal and took my picture on the awards platform.

And you better believe I wore my medal all day!

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(In case you’re wondering, I picked the “buy one get one free beer” after party over the margarita after party. Duh.)

I’m a Heart Throb!! – A Pre Race Review and Better Late Than Never Invitation

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Catchy title, eh?? Did I get your attention? Good.

Unfortunate for my Valentine’s Day Hating Self, the next event for 3W Races is the Heart Throb 5K….

This SATURDAY!!!

I totally meant to post something about it sooner and I may have even had a tab opened on my Safari window for weeks now on this very post, in draft form.

heart throb 5kIt may be a little short notice, and it might be too late for some of you, but this Saturday, February 8th, I am running the Heart Throb 5K in  Arvada, CO!!

Oh, most of you don’t live in Colorado?? There’s a Virtual Option too!!!!

Yay! It’s about time for me to promote something from 3W Races!!!

Registration for the Virtual is open up until race time I believe, however, if you are in the Colorado area and would like to run the real one, you can register online by TOMORROW (Feb 7th), 8pm…..and if you use the code WHITNEYV15 you will save 15 percent for the live or virtual options! (UPDATE 9:20am 2/7/14: I just checked the virtual page, and registration for the is closed, : ( sorry) BUUTTTT.. UPDATE 4:50pm 2/7/14: I talked to the race director and she put the virtual BACK on!! REGISTER! DO IT!).

You can also register race day in Arvada, but no discount for that, sorry.

Although, the proceeds for the live race go to support the Arvada Community Food Bank and the proceeds for the virtual race go to Athletes Serving Athletes, so it’s a win-win situation for everyone.

Last year's shirt!

Last year’s shirt!

You do get a really cute shirt that says “I’m a heart throb!” I have one from last year when I did the Virtual Option.

I promise to give more notice for other races that I promote for 3W in the future…but if you’re not doing anything Saturady, you might as well come run and see this wonderful company I keep talking about.

And don’t give me any “it’s too cold” excuse! A) I ran in -5 degrees last night (don’t ask…never again, but I earned some awesome bragging rights, I’ll definitely tell you about it later) and b) It’s supposed to get up to 35 degrees this weekend!!!

PLUS! There’s two after parties! One at Fuzzy’s Tacos (99 cent margaritas!!) and one at Arvada Beer Company (buy one beer, get one free!).

CLICK HERE FOR THE HEART THROB 5K!

CLICK HERE FOR THE VIRTUAL VERSION!!!

Tuesday Newsday 3/12 – Training Week 3

Week 3 has come and gone! This was a much better week for training than the previous week. Lets’s just jump right to it:

Monday: Rest Day. I think you guys are getting the point that my rest days come with 15 hour days between school and work. Oh well.

Tuesday: 3 miles. 3.1 miles complete! I did my tackle the miles virtual 5K and killed it!! I felt so fast! I’ll be doing a Post Race Review later this week. Here’s a preview:

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I finished up the “race,” changed clothes, and dashed off to class. Only to find that we were doing cardiorespiratory assessments! At least I was already warmed up!

Wednesday: 5 miles. 2 miles complete unfortunately. I was in soooo much pain for some reason. In my feet. I could feel every single step.  Every single strike. I felt it through every part of my foot. I ran to the lake and back. Luckily, about 3/4 of the run, it was back to normal and I felt fine, but I still decided to end the run and not chance it. But it was really weird. And painful.

Thursday: 3 miles. 3 miles completed. I ran on my lunch break at work on the treadmill; we have some seriously nice treadmills at my new job! I mostly wanted the treadmill for a low-impact run to see if my feet had the same issue as the previous day. All was back to normal. I’m not sure what the deal is. I think I might already need new shoes unfortunately….not becuase they’re worn out, but maybe because my feet need extra cushion…i’m not sure. I’ve been asking my co-workers where I sell shoes about their opinions.

Friday: Rest day. I finally got to enjoy a night off. Dinner with my Mom and a movie with my friend. (Warm Bodies was the movie of choice….zombies!).

Saturday/Sunday: 6 miles due. I got three in. I know I skimped on my long run, but saturday I was had a virtual race to do (one day time limit), so after an all day class, I zipped into one of my three gyms I have a membership to right now, and charged the treadmill for the Virtual Heart Throb 5K:

Can you tell I'm obsessed with this new website!

Can you tell I’m obsessed with this new website!

I kinda intended to then do my 6 miler on sunday, before work. But honestly, all I wanted to do was sleep. I was so tired. So I did. I slept in until I needed to get up for work. Although I didn’t catch up THAT much on sleep.

I’ve been pretty tired lately, trying to get used to tho new schedule. I think I’m starting to figure it out, especially since I’m allowed to workout on my lunch at work. That’s always helpful!

Hope everyone elses’ weeks are going well!