Five Reasons I love the Redemption Capri (gear review!)

If you’ve been following me for awhile, you know that I am a Skirt Sports Ambassador. I wrote about it a while back and still love being a part of the movement. In addition to the message it sends women (#RealWomenMove) about getting out there and accomplishing dreams and goals, the products themselves are very well made and fit all body types – and that is pretty awesome! They are made for women, designed by women and the company is great about taking feedback into consideration (they even have a “sewing room” where you can submit ideas and if others like it, you’ll see it made!).

One of my favorite products is actually not even a skirt, it’s the Redemption Capri! Here’s 5 Reasons Why:

1. They are very adaptable – and work for multiple types of sports!
I love supporting and showing off Skirt Sports when I’m outside, but one of the activities I enjoy the most is rock climbing. You can’t wear a skirt climbing, even if there are shorts underneath. Frankly, it’s not safe – the skirt can get caught in so many places – and it looks quite ridiculous when you’re belaying. I CAN wear the Redemption Capris on the rock wall! No risk of fabric getting caught in an ATC (belay device).

Running in them (and other activities) is perfect as well! I am always working and coaching in them.

2. They come in multiple fun patterns
I have the Tantrum and the Safari Print. It also comes in plain black, Frolic print, and Enchanted print. See Skirt Sports to see all their patterns.

3. They slightly compress
I LOVE this about these capris! They aren’t actual compression grade capris, and it could be that I bought too small of a size, but they feel slightly compression-like and  that is great for running!

4. Not too hot and not too cold
I wear these for running when it is between about 40 and 70 degrees. They keep you warm on those chilly runs when it’s not quite cold enough for pants. They are also  lightweight enough for the hotter days. Anything over 70, they are a little too thick to wear and I get overheated. Now, if you’re just wearing them out and about, they are just fine in hot weather. 😉

5. The back pocket comes in handy!
There is a small, zippered pocket in the back. It’s perfect for keys and a credit card/ID. They do have a new product out called the Pocketopia Capri that is almost the same as the Redemption but with MORE pockets. I find my Redemption Capri just fine, in terms of pockets. If I need extra storage, I have a handy-dandy run belt from SLS3.

If you want to check out the Redemption Capri, you can find them online HERE or stop by the store in Boulder, CO!

That one time I met Kathrine Switzer

With all the buzz about the Boston Marathon a couple of weeks ago, and Katrine Switzer running it again, I thought it was about time to publish this post.

It’s probably been about three years since this actually happened, I just never had a chance to write a post. I did have hand-written notes of what I wanted to post in a notebook stuck to a newspaper clipping about this inspiring woman my Grandma had sent me. Then I promptly forgot about it. I still this is a great story to tell.

Indeed, I did meet Kathrine Switzer, the first woman to official register and run in the Boston Marathon. This was before I was a Skirt Sports Ambassador and I had attended one of Skirt Sport’s Ladies Night Out.

Here’s what I wrote on my notebook paper a few days after the infamous night (with comments from today)…

The article my Grandma saved for me


I feel pretty privileged to live in Colorado. It’s an outdoor enthusiast’s mecca. It’s perfect for runners and with 300 days of sunshine, a ton of awesome athletic-related companies call Colorado home.

One of those awesome companies is Skirt Sports. A new trend to hit women’s running community is the running skirt (not so new anymore). Skirts Sports is owned and run by Nicole DeBoom. (If you haven’t seen a talk by Nicole, you’re in for a treat. She’s a great speaker, full of energy and a truly inspiring woman with a passion for being healthy, beating your goals, and making other women feel empowered). I have had a lot of exposure to Skirt Sports because they are (were) one of the sponsors for the 3W Ambassador Program (I’m am no longer an ambassador but an employee for 3W Races, a year after this, and Skirt Sports is now a title sponsor of one of our races!). Nicole has come to a lot of our parties/meetings with 3W and her story is awesome. I also have a few friends that work there or are ambassadors (my friends don’t work there anymore and I became an ambassador for Skirt Sports).

Nicole Deboom Talking

About once a month, Skirt Sports hosts a “Ladies Night Out” and has different free clinics, talks, workouts or runs. This week, they featured the amazing Kathrine Switzer.   I hadn’t been to one of these gatherings before, but I made sure to schedule everything around this event as soon as I found out about it. (They still do similar types of events.)

If you don’t know who Katherine Switzer is you need to google her right now (Seriously. I’ll wait. I’m sure most of you probably know who she is).

As you already know (or recently googled) Kathrine Switzer is the first woman to officially, with a bib and everything, run the Boston Marathon. She came to Skirts Sports to tell her story, inspire others and introduce the 261 Fearless Campaign (since this, the 261 Fearless Campaign left Skirt Sports and is with Reebok, I believe. Not a negative thing, just a business move).

First, Nicole Deboom gave a talk and introduced Kathrine’s story. Then it was time for Kathrine to talk. She started with how she started running. Originally, she had told her Dad that she wanted to be a cheerleader as she entered high school. Her father told her that she didn’t want to be a cheerleader because cheerleaders cheer for others. “You want people to cheer you! You can do anything,” Katherine retold her father’s words.

From that moment on, I was entranced. That really struck a chord with me as did most of her speech. After those encouraging words from her father, she started running a mile a day and went out for the field hockey team. It wasn’t until college that she started running longer distances. A friend of hers was training for the Boston Marathon and she decided to do it too. Her male friend swore up and down that women couldn’t do it but Kathrine was motivated and kept up with her friend and the training program.

As Boston got closer, she checked and doubled checked the rules. There was no official rule that women couldn’t enter, so she registered with K.B. Switzer, just like she always signs her name, while aspiring to be a journalist. She stated that she wasn’t trying to hide anything, she just wanted to run.

She lined up on Boston morning with the famous 261 bib pinned to her front. She said the guys around her were super excited she was there, telling her they wished their wives would run with them.

It wasn’t until the first couple of miles those famous pictures were taken. The race director jumped out of the bus and tried to pull her off course. He told her she was disqualified.

Here’s the best part: She just kept running. She knew she needed to finish the race. She needed to finish it for herself and for women’s running as a whole. That night, as she spoke, she said, “I started the race as a girl but finished a Woman.”

My favorite story of the night was about her last long run going into Boston. Her and her friend had just finished 26 miles and she encouraged him to add five more to be sure they had no doubts they were ready. After 31 miles she says to her friend something like, “Man, I feel great, don’t you?!” in which he just fell over and passed out.

She went on to continue to empower women through running.  “Training works,” Kathrine said, and she thinks talent is everywhere; “it’s just that the opportunity isn’t always present. The secret to success is to show up, do the work, have a goal, and if you’re lucky, have a buddy.”

Pretty much on the verge of tears the whole speech, I left feeling motivated, spirit rejuvenated and ready to tackle the world (I need to get that feeling back now). Her speech wasn’t just about running. It wasn’t about feminism or equal rights; I’m sure men would get equally inspired as well. It was about following goals, dreams, and passions. To me, it was about life and going out there to achieve whatever I set my mind to. Recently I have been feeling down about a lot of things: career related, relationships, friendships, and running itself.  I have a new view on all of that now. (I don’t know where I was at this point in time with running, but this was before my current full-time job and I remember just having broken up with a boy around this time as well. I was also having a lot of fallings out with friends as well for some reason).

For one, I know I HAVE to run Boston some day (I still want this so bad). Which means I HAVE to qualify – I don’t want to do the charity route. (While this is admirable and honorable to raise money for a charity, I really want to push myself to get faster and stronger and reach that qualifying time) and now I am super motivated.

Also, when it comes to all those other things, I’m ready to go out and do what I love, I’m ready to do what it takes to do that and I’m 100% devoted to being true to myself. (This did actually change in me. I started being way more assertive of what I wanted in all aspects of life and I fought hard to stick up for them.) A lot of that is personal and may sound convoluted, but the important part is it means something to me (true dat).


I bought her book that night (and got it signed) and I still have yet to read it. Maybe it’s time to take it off the shelf….

Get the book for yourself:

Updates, Races (Running and Working), and Crazy Life Antics

Oh dear! It’s been awhile! My last post was…….when!?! Holy crap, the beginning or March! And I’ve only posted six posts this whole year. The whole year? THE WHOLE YEAR!? Oh dear.

I really would like to call myself a blogger, but with that reputation, I don’t know if I can!

I am chalking it all up to my new(ish) job. I love, love, LOVE  my job (with 3W Races), but I am on the computer for most of of the day working, so when I get home, the last thing I want to do it sit on my computer again! That’s the only reason I haven’t blogged in awhile. Well, that and I have literally no free time.

But I miss blogging! I really do! It’s the creative part I miss and getting to tell my stories because lets face it, no one listens to them in real life!! 😉

I know I have few posts since the beginning of the year, but let’s just start from the beginning… It shouldn’t take too long…

…..Well, I have been pretty busy…

Silly games at the 3W Ambassador Party!

Silly games at the 3W Ambassador Party!

January

  • The First 3W Ambassador Meeting/Party to welcome all the 2015 ambassadors! I got to help work and participate since I’m both an 3W Ambassador and an employee!
  • 1st in my age group!

    1st in my age group!

    Resolute Runner 5k by 3W Races (I actually ran it, I didn’t have to work it!)

  • “Arctic” Prairie Dog Half Marathon and 10k – Worked as volunteer coordinator (my first time doing this!)
  • A Six Pack Series Race (5K) from 3W Races – Ran and got 1st in my age group! 15 seconds shy of my PR.
  • Frosty’s Frozen 10k – Worked at a 3W booth to promote our upcoming events.

IMG_20150210_140756February

  • Heart Throb 5k – Ran!
  • Silverstein Concert (my favorite band!)
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    Sledding in Boulder!

    Joined a volleyball team

  • Snowman Stampede – worked at a 3W booth again
  • Sledding with the 3W Crew!
  • Pre-Season track started (I’m an assistant coach and I coach the long jump and triple jump at Green Mountain High School)
Erin Go Braugh 7.77k

Erin Go Braugh 7.77k

March

  • The track real-season starts
  • Dream Catcher Half!
  • I helped create and start the 3W Run Club – The Brew Tour (first Tuesdays of every month!)
  • RRCA Coaching Class

    RRCA Coaching Class

    Erin Go Braugh 7.77k by 3W Races – RAN!

  • RRCA Coaching Certification Class!!!!!! (I passed my test in April and I’m now a certified run coach!!!)
  • Last snowboarding adventure for the season, the New Belgium Scavenger Hunt at Loveland Ski Resort
  • Became a SKIRTS SPORTS AMBASSADOR! Woot!

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We have a lot of fun at the ambassador parties!

We have a lot of fun at the ambassador parties!

April

  • Dan + Shay Concert – My first country concert
  • “Spring Fling” Prairie Dog Half, 10k and 5k – Worked as Volunteer Coordinator, again.
  • Bunches of track meets…
  • I MOVED! If you’ve been following me, I just moved to Golden back in September, but this time I just moved houses. I still live in Golden, just in a better, less-smelly/creepy roommate, kind of place (it’s a looooooonnng story).
  • Lots of trail running!
  • Another fun ambassador party/meeting!
  • Volbeat and Anthrax Concert

Woah. That’s a a lot. And to think, that’s just the highlights! What has May brought me so far? Glasses (just call me four eyes), 3rd place in my age group at the Women’s Classic 5k, Regional and State High School Track Meets, The Colfax Marathon Relay (today) and lots of work with 3W Races!

Colorado Women's Classic

Colorado Women’s Classic

Work Updates –

Yes, in recap, I’m still working full time for 3W Races doing a lot of marketing and a little bit of race production…. It’s great to be a part of the behind the scenes for a huge passion of mine!

Yes, I was still coaching track at Green Mountain. It just finished up yesterday and we have a banquet on Monday.

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Yes, I still work at the City of Golden Rec Center doing group fitness and personal training.

Yeah, I know, it’s a lot!

Other. Random, Stuff –

I’m now a Skirt Sports ambassador!

I am now a RRCA Certified Running Coach! Hooray!

Running Specific Stuff-

I have still been running. Although, I keep going through phases of hard-core training and feeling un-motivated. I got really sick right before I moved, so I had taken quite a bit of time off, but I’m back at it!

What’s next from Racing the States?

-I am making a vow (to my Dog, he’s sitting right next to me) to post more regularly! You’ll see race reviews/recaps (up next the Colfax and Women’s Classic), places to run, upcoming events (with discounts!), Skirt Sports #REALwomenmove campaign and more!

-Today, I ran the Colfax Marathon Relay again with the City of Golden, just like last year!

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-Bolder Boulder is NEXT week!

And that’s pretty much an update on my life. 🙂 I may not have been keeping an active blog, but I’m very active on Instagram! Follow me to see all my daily adventures!

Skirt Sport’s Skirt Chaser 5k – Post Race Recap!

SC5k_logo_landing_page-470x185Besides the Ragnar Road Relay, the Skirt Chaser 5K was the only other race I ran in August! (Which is good for me and my delayed blogging and my post-race recaps!)  The Skirt Chaser was put on by the Skirt Sports company and 3W Races was hired to run it (i.e. help with marketing, set up, timing, planning, etc). Since it wasn’t a 3w owned race, I still had to pay for it, but because Skirt Sports is a sponsor of the 3W ambassador program, we got a great discount. (Now that last sentence was a tongue twister!)

This was probably most fun I have ever had a race to date. I’m not joking! The whole idea, event and after party were a blast!

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Let me explain the idea first in case you have no idea what I’m talking about (to: my non-runner friends). So, a “skirt chaser” race is an event where the women get to start running first and the men get “released” shortly after. The idea is to catch the ladies, and yes it is supposed to be a fun “mixer.” Single men and women are encouraged to register but couples register for the idea of trying to catch each other. For example, my friend Sarah is a really faster runner dating a really fast guy as well. They compared their 5K PR’s to see if her boyfriend could indeed catch her after a three-minute difference in race start times. (Spoiler alert: He did catcher with about .75 miles left, I think!)

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The race in Colorado is part of the Skirt Sport’s series started by Nicole Deboom, the owner of Skirt Sports. I’ve met Nicole and she is the nicest person around. She has an excellent story and loves making people happy: thus the skirt chaser was born. Her series started in 2007. I honestly don’t know if she was the first one to come up with this idea (I doubt it) but I couldn’t google any more info on how the skirt chaser idea came about besides from her website.

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Taken straight for Nicole’s Skirt Chaser website, she wanted the race to include three things:

1. Fun: The staggered start format gave the spotlight to the ladies. 2. Flirty: The 3 minute delay created extra buzz and excitement. 3. Festive: The after-party topped it all off!

And the reason the women go first:

When I was racing pro, I competed in a few events that were billed as “Battles of the Sexes” in which the women pros started first and the men followed a certain window of time afterward. The first person across the line won an extra prize purse, as high as $250,000!

I always liked the idea of putting the women on a pedestal and gearing the event around women, but I still wanted to include the men in a way that was fun, flirty and festive. The staggered format was unprecedented in a mass running environment which gave us another reason to do something different. We created the first running skirt. Why not innovate a new style of racing too?!

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Now, I, personally, am all for the Skirt Chaser idea, however, there is few people out there that disagree with the whole thing…and I can’t figure out why. It’s clearly a race themed for a flirty/dating aspect. I read one blog post and the associated comments about people criticizing the whole race idea. (To be clear, I don’t think this person or the commenters even ran any of the races and they are not talking about any one in particular, just the idea of it. This author groups the “skirt chaser” and all other “fun runs” together including the color run, rave run and other ideas like that).

First off, I would NEVER group the Color run, the Neon Run, or any of those themed races with the Skirt Chaser. One main reason: The Skirt Chaser is timed and you can actually race it. In the other “fun runs,” there is no timing system and with the mass amounts of people attending, you can’t even run. It’s more like a jog or power walk because that’s all you can muster.

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The author of the article I found criticizes the skirt chaser and describes is as a 5K with the theme: “female runners eluding male pursuers.” I have no idea where this person got this idea, but there’s nothing creepy about the Skirt Chaser like they make it sound. She goes on to criticize the language, clearly not getting the whole point. I wonder if this author is even a runner…

Assuming this author is just highly feminist, she compares the idea of the skirt chaser to “women running for their lives.”

Oh dear. Really?? My favorite comment answers that: “Oookay…I always understood the term “skirt chaser” to mean a guy who is a big flirt, who is always, well, chasing women, not a rapist. Maybe a pickup artist at worst. But really, this seems like a play on words and not intended to imply that women are ‘running for their lives.’ Maybe more like ‘catch me if you can.’ I deplore rape culture, too, but this seems a bit on the side of being oversensitive.

Thank you, who ever you were.

My thumbs down to not feeling well.

My thumbs down to not feeling well.

If you continue on and read the comments, almost everyone that speaks up again compares it to the Color Run. They also start talking about the staggered starts for other races, saying that it’s usually the men that go first.

HELLO! You’re missing the point here!! In the Skirt Chaser, it’s fun and flirty and it’s meant to be a little game to see if they men can catch up to the women! The only reason men start first in other races is usually because it’s a high school cross-country race, and they want to clear the field so that timing and finishing is easier to keep track of.

Oooff!! Sorry, I got carried away there! After reading more of the (I’m assuming it’s a female)’s blog posts, it just turns out they are a hard to please person.

Let’s get back on track…

MY RACE:

I arrived after a long day working in the hot sun. The skirt Chaser was a mid-summer race set to start at 6pm. Seems pretty ridiculous for the summer, but, part of the whole event is to have the after party, and night-time is definitely best for an after party.

I tried to prepare myself for the 5K even though my body felt like it was going to collapse. I had woken up super early to volunteer at a Kid’s Tri then zipped over to volunteer at a festival in Denver to promote a concert that was coming up at the time. I was feeling drained.

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But, I turned my thumps up because I was almost done.

I changed into my running skirt (of course I had to run in a skirt), checked out the fellas to see who was wearing the “i’m single” stickers mingled with everyone, and then lined up with all the ladies. After a quick word from Nicole Deboom, we were off!

It was actually a really hard race for me! By the half way mark, I was not feeling well at all. Like, “upset stomach and headache”, not feeling well. I probably didn’t eat well the whole day; it’s always hard for me to eat right with an evening race. I got a horrible stomach ache and it was hard to keep my pace up. I was passed by a few ladies that don’t normally run faster than me. It was not a good feeling mentally either. I can be super competitive at times.

The good part though: I was only passed by half a dozen or so men! When I finally reached the finish line and joined one of my friends, she joked with me that I should have gone a little slower to give some of the men a chance to catch me!

Coming into the finish line!

Coming into the finish line!

THE AFTER PARTY:

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In case you can’t read it, it says,”Single….Taken??…DEPENDS WHO’S ASKING!”

I visited all of the vendors and sponsors, one of which had a friend of mine working it! Since I’ve been doing all these random jobs this past year, one of my good friends that I met at one of those random jobs was actually working at the Toyota Booth! So fun!!

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This was probably the best post race celebration you have ever been to! Everyone got TWO free beers, there was music, dancing, top three finishers overall (men or women were not separated – and no, they did not include the three min time difference for men! Muahahaha), twister, and lots of fun!

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Our twister team!

I don’t think I need to describe it too much more…I’ll let the pictures speak for themselves.

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Clearly I’m not on the same page as everyone else…

Although, I did feel like it was high school all over again, waiting to see if someone would ask me to dance! Eventually, I did get a dance partner and although he was super sweet and super cute, he was a little young for me. We still had a blast and our two groups went to eat after the whole event at a nearby restaurant.

Not the best picture, but the boy caught in action coming over to ask me to dance

Not the best picture, but the boy caught in action coming over to ask me to dance

The skirt-sport owner, Nicole, and the 3W Race directors showed up at the same restaurant and encouraged our after party, after the after party, clearly hinting at the fact that she same me with my dance partner.

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Isn’t he adorable!? Aww…super sweet Wyoming boy…sigh

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Additional Resources:

Skirt Chaser Website

The Article I was referring to in the beginning

 Your Turn: Have you ever done a Skirt Chaser???