It’s Go Time With Shady Rays – A Gear Review

Disclaimer: I received Shady Rays Sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

I LOVE sunglasses. But not just any type of sunglasses. I love that classic style; you know what I’m talking about (cough ray-ban cough cough)! In fact, I have a huge collection of all different colors; one for every single outfit I could ever possibly imagine. The best part is, I haven’t spent any money on this collection. For real, I collect the cheapo ones, the giveaways you get from booths at festivals! Seriously, I just love them! But they have to be that classic style.

I was super bummed when I started needing glasses because at first, I didn’t have contacts and could only wear my prescription sunglasses. Now, I wear contacts and my sunglasses possibilities are endless!

When I was selected to try the Shady Rays sunglasses I was ecstatic! They were quality sunglasses that met my collection standards AND they had a color I didn’t yet own! Ahhh yeah, check it out…the Emerald Ice Polarized Sunglasses. Ah.. aren’t those just B.E.A.U-tiful!?

These beauties are from the Shady Rays Signature collection and are designed for the active person. These glasses are super durable, 100% UV Protection, shatter proof, and fit comfortably. They’ve been great for running and don’t bounce on my face or slide down. Shady Ray’s message is, “It’s go time! Live worry-free out there in the sun. We’ve got your back.”

The great part about Shady Rays is they come with a “Lifetime Craftsmanship Warranty & Free Replacements if Lost or Broken.” If you need a replacement pair, you just pay shipping and handling.

Another unique thing about this company that I find very cool is that whenever you purchase a pair of Shady Rays, you provide 11 meals through the Feeding America program! I thought that was pretty neat!

My pair of Shady Rays have entered into my regular rotation and I wear them as a fashion piece and for running! I’m seriously thinking about getting another pair and I have my EYES on these ones:

And yes, the pun WAS intended.


Get yourself a pair (or two):

Use coupon code BIBRAVE for 50% off 2+ pairs: https://bit.ly/2rk7Hor


See what the other BibRave Pros are saying:

The Late RunnerI Run For Many Reasons Running with LogThe Marathon LadyRun Nerd Girl Run Bigfoot RunOrganic Girl |

Gatorade! New flavors, perfect for summertime!

Disclaimer: I received Gatorade ® Endurance products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Okay, I gotta get this off my chest…. whenever I hear the word Gatorade, I picture Adam Sandler in the Waterboy. Every. Single. Time. “GATORADEEEEE!” “H20!” “Water sucks, it really, really sucks!” Here’s the clip…for your viewing pleasure.

Phew! Now that I have that stuck in your head, let’s talk about Gatorade Endurance!

I used to be a huge Gatorade user. I mean, wasn’t everyone!? I remember the yellow powder we kept at home when I was a kid. Then, when I first got into the racing scene, Gatorade was pretty much the only product out there. Races had it on course, it was easy to find, tasted good, and it was affordable. They only reason I strayed from it over the years was due to the sugar content. Gatorade was known to be just full of sugar, processed sugar.

Then, the new Gatorade Endurance formula came out and was specifically made for runners and other endurance athletes. The Endurance Formula is different than regular Gatorade in that it has 2x more sodium and 3x more potassium, which is perfect for the long run. They also have removed all the artificial flavors and sugars! Score!

There is a whole line of Gatorade Endurance products… powders, chews, drinks, bars, gels, etc… and they have just released new flavors for the powder formula and gels! Thanks to being a BibRave Pro, I got a first look at the new Watermelon Endurance Formula and the Mango Energy Gels before they even hit the shelves and they were a big hit in this household!

I took for the formula and the gels on my most recent long run and it must have worked because my 8-mile run turned into an 11-mile run. Okay, okay, this was in part due to me not turning around when I should have because I was looking for a specific spot on the trail, but the extra miles were completely bearable because I had my Gatorade.

When I look for hydration/electrolytes drinks and gels, I am always looking for a few things: Healthy, tasty and easy on the stomach. I’m happy to report the Endurance Formula and new flavors have passed the test! They even passed the boyfriend’s test. He didn’t know I had gotten the products for being a BibRave Pro and helped himself to the Watermelon Endurance Formula and asks me, “That a really good flavor! Where’d you get that!?” Another win!

Endurance Formula Powder (Water Melon)
90 Calories, 140mg Potassium, 310mg Sodium, 22g Carbs
The Watermelon flavor is delicious! It’s light and not too sweet, so I could continually drink it on the run. It’s also light enough so that you don’t have to “chase” it with water like I have to do with some electrolyte drinks. I didn’t have any stomach issues and it really did help me make it through my long run.

Energy Gel (Mango Flavors)
90 Calories, 35g Potassium, 100mg Sodium, 20g Carbs
Gels are so specific to each person. I personally don’t like super thick gels and usually gravitate toward the non-fruity flavors (like chocolate and vanilla). I’ve also tried a gel a long time ago that had chunks of, I don’t know what, maybe it was sugar, but whatever it was, made me gag. I was a little hesitant to try the Gatorade Endurance Gel because it was mango flavored and was nervous about the thickness “stickiness.” I pulled a bold move and brought it on the run before even trying just at home. It was easy to open, not too thick or too sticky. It was almost watery enough that you could just drink it from the package and not follow it with water. The taste was EXCELLENT. It did taste like mangos, and not artificially tasting mangos.

I can best describe both new flavors as refreshing. They have a very summer-like taste and have been perfect for my summer longs runs, after guiding (rock climbing) long hours in the sun and while we’ve been working on our new home.


The new flavors are NOW AVAILABLE! You should be able to find the Endurance Formula at your local run stores or online at www.GatoradeEndurance.com


See what the other BibRave Pros are saying:
RunNerd Girl | LivingLovingRunner | Fun Sized Athlete | Pixie Dust Runner | Road Back to Boston | Corey | Life to the Full | RunSpirational | The Marathon Lady | She Runs by the Seashore |


BibRave did a podcast episode about the new flavors too! Listen to it here! 

Post Bolder Boulder Thoughts & A Look Back On The Years

Now that it’s been a little over a week since the Bolder Boulder, I’ve finally had time to compile my thoughts…

I just love running the Bolder Boulder. As I’ve written before, this event is fantastic! The swag is great, the organization is impressive, and there’s a party around every corner. It’s well worth the low registration fee! As a way to celebrate those that have fought for our country and remember those that have lost their lives, the Bolder Boulder is always on Memorial Day and the race is followed by a show and celebration including paragliders landing in the stadium.

This year was my 8th year running and every year has brought new and unique experiences.

2010
This was my first year running the Bolder Boulder. I had just graduated college and was just breaking into the running events scene. I had done my first half marathon a month prior, so my friend Joanna invited me to join her and her family at the Bolder Boulder. They introduced me to the whole event, including the bus system, the wave system, and everything; things that I still follow to this day! I remember something about her Grandpa having had done this race almost every year prior – or something equally as awesome. I had so much fun! They had cotton t-shirts still (because that’s what races did back then and I wore it ON race day – tisk, tisk!) and Joanna and I ran and walked together the whole event, I think.
Finish Time: 1:10:35


2011
After the previous year, I knew I wanted to run the race again. Looking at Athlinks, and my race document, this is the only race I ran in 2011. I brought up the idea to the boy I was dating at the time who was not a runner – ever, but he decided it sounded fun and wanted to do it with me. I still remember our random training runs, running around the hills of Arvada, the city we both grew up in, with our Camelbak for water on the run, cotton training shirts and shorts, and then stopping by the gas station to get a power bar afterward because we knew we needed the protein. Looking back, it makes we realized how much I have changed as a person and as a runner, in addition to the advancements in running gear, clothing, and technology. I still wore the race shirt on race day – how terrible – but at least it was tech fabric! 😉 Since then, I have also become a personal trainer and RRCA run coach and have learned so much more about training and nutrition.
Finish Time: 1:01:19


2012
Ah! The year I started this blog! I was super gung-ho about training and doing as many races as possible having just started my “racing the states” goal. I was getting faster overall, figuring out training and reading a lot of running books, magazines and articles. I had finally been taught that wearing that race’s shirt on race day was bad luck. I traveled a lot this year and ran a lot of races out of state (including Alaska). Of course, I was going to do the Bolder Boulder again; I had to blog about it! I don’t remember much about that year’s race except that I wanted to get under one hour. I do remember my friend Teresa ran it too (we did a few races together that year) but I can’t remember if we traveled together and met at the end or what!
Finish time: 53:03 (I believe this was a new 10k PR at the time)


2013
This is the year I skipped and when I first started this post, I couldn’t remember why! I was racking my brain trying to figure out why in the world would I not do the Bolder Boulder!?! I was looking through pictures, thinking through where I was in life at the time….But thanks to Athlinks, I figured it out! The week before Bolder Boulder 2013, I was out of town for my best friend’s wedding AND, more related to running, I had just run my first marathon, the Vermont City Marathon, which is Memorial Day weekend!
Finish time: DNS

Holding up one finger for my 1st marathon!


2014
This year, I knew I wanted to come back to the Bolder Boulder. I was a new 3W Ambassador and they had a few free entries they had gotten. After a raffle, I won one! I was still in training mode and working as a personal trainer here and there. I wanted to run fast but I don’t remember what my specific goals may have been.
Finish time: 55:11


2015
I had become a 3W employee and earned a free race entry again. I don’t remember my specific goals, again, but that I wanted to try and do pretty well. I had also run the Colfax Marathon relay the week before and had just finish coaching track so I was pretty tired. However, it ended up being the fastest time I ever got on this course/race. 3W had a booth in the expo, and I’m not quite sure how I got out of working it that year. 2015 was the strongest year for me in terms of running. I was running A LOT and had a ton of running friends. I was working as a personal trainer, a coach and for 3W Races, so I was really fit. Even though I had a couple of jobs, they were very low-key, and I still had a lot of time to train. This was a good running year and when I last felt really strong.
Finish time: 51:53 (Course Best for me, but not a PR. I had PR’d the 10k at the Heart and Sole 10k a few months prior.)


2016
This was a really fun year. My Mom told me she really wanted to do a 10k and do the Bolder Boulder – so we did! We walked/ran and I had a lot of fun taking in the sights and enjoying some of the fun things along the side. I do remember really wanting to do one of the slip and slides, but the lines were always way too long!
Finish time: 1:34:28


2017
Last year! It was the end of 2015 and into 2016 and 2017 when I really start slowing down on running and having a hard finding motivation to train. I did way fewer races than I had the previous 5 years. I think I was finally feeling the effects of working three jobs. Springtime is when track season is and I was starting to become a race director with 3W Races …. all while starting a business with my boyfriend! Since this time, I have still been on and off with training and running, but last year, I wanted to do the Bolder Boulder again. I got another entry through 3W and tried to get a good time, always shooting for a course PR. I didn’t have that in me that year, not by a long shot, and I do remember feeling very tired on the course. I still finished with a respectable time in general but I remember feeling very down about running in general.
Finish time: 55:16


2018
This year, I’m mixed with thoughts. For my lack of training prior, I did pretty well actually, but overall, I know I can do better and I want to. I really, really, really want to be fast again. Don’t get me wrong, I know I’m pretty speedy compared to the general running population, but compared to ME, to my past times, I know I have more in me. What it really comes down to is…well, I’m not quite sure and I could probably write a whole post on this topic. To put it in simple terms, I’ve still been dealing with on and off again love and motivation for running. Having only run literally about 13 times during the months of March and April (truth), I still wanted to do the Bolder Boulder this year. I know it will just sound like excuses, but simply, I’ve been tired. Like, really, really, really, tired. It is probably due to my many jobs, but I just haven’t quite found that happy medium and right motivation to make running a priority again. Anyway, I digress. This year, I wanted to run because I love the event as a whole, but I went in with an open mind that I was going to just treat it like a long run (yes, 6 miles is a long run for me right now) and run how I feel. After finishing, I had to immediately make my way to the expo to work the 3W booth.
Finish time: 56:35


Looking back at all the years I’ve run the Bolder Boulder, it is really cool to see the advances in running gear, the racing industry and myself. From race shirts going from cotton to moisture-wicking tech fabric and my running knowledge of training, form and race practices evolving. It’s cool to see trends in the racing industry too, from pictures moving from having to pay for a print to getting sponsors for them so they can be free for racers and so much more!

I will probably try to keep running this race every year. There are few races I do this with; I’m typically a “one and done” type of racer. I do have a few goals in mind associated with this race specifically:

-I want to introduce a new people to this event; whether they are new to running or just new to the event itself.
-Run for complete fun, drink beer, eat all the food, do the slip and slides and the trampoline…all of it… one year!
-Break 50 minutes at this specific event/race because the course is pretty challenging.

Finish photos from every year! They usually get a good one of me except for this year!


Find out for yourself, come run next year! BolderBoulder.com

They used to only have the one event but now have the Colder Boulder in the winter and the Fortitude 10k at my alma mater, CSU in September.

The Safety Item You NEED For Running (Spoiler: It’s Also Entertainment)

Disclaimer: I received the AfterShokz Trekz Air to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

When it comes to safety, I’m a little bit paranoid. I’m a pretty safe person with all the activities I do: running, climbing, hiking. When it comes to running, I abide by all the rules…running toward traffic on the side of the road, carrying my ID (Road ID), wearing reflection and lights when running after dark, etc, etc, etc. The only thing I am bad about is when I listen to music.

I have gone through phases with music on the run, but lately, I’ve needed it to get through even a short run. In addition to listening to music, I’ve been “playing” Zombies, Run! while running which requires having headphones on.  I’m not a techy person, nor do I have a ton of money, so I use the earbuds that came with my phone. They’re normal earbuds and they are comfortable, however, they sit in my ears and block out all other sounds.

Enter the AfterShokz.

Execute: MIND BLOWN. (explosion noises)

Seriously. Now that I have these, I feel super techy and modern, but more important is how SAFE I feel and still be able to enjoy Zombies, Run! and my music.

About The Product
The Trekz Airs are the second wireless product from the AfterShokz family. First was the Trekz Titaniums, the first of its kind in bone conduction technology. The Trekz Airs are similar but lighter, built to fit more securely, and produce better sound. All the AfterShokz products use Bone Conduction Technology to transmit sound. This means they sit just outside of the ears, leaving your ears open to hear the environment around you. This provides safety while still listening to your entertainment on the run! It’s pretty awesome.

Photo from AfterShokz Website

Pros
-Lightweight (they really don’t add much bulk to your head)
-Leave ears open (so you can hear cars and people while you listen to music or other entertainment)
-Bluetooth connection (no cords hanging around for you to yank out accidentally on an arm swing.)
-Long battery life (they’ve lasted on half a dozen runs – depending on length of run)
-Repels dust, moisture, and sweat (sweaty person? No problem! I’ve even worn them when it starts raining).
-They come with a cute carrying case (and earplugs for when you DON’T want to hear anything else and a charging cable).
-They now come in colors (just for fun-sies. I have the midnight blue ones).

Cons
-They do hook around your ears which isn’t a problem until you’re wearing a hat and sunglasses. It just creates a lot of things all in one spot. To combat this, I put my hat and glasses on first then add the lightweight Trekz over all that. That seems to work!

Surprises
-They stay put! When I first got them I thought, “no way are those saying on when I run,” but I haven’t had a problem at all. They even stay on while I bend around while stretching.
-The sound is normal! I thought music would sound funny or “off” through the Trekz but all my favorite bands sound just the same!
-I really COULD hear everything around me! In fact, the first time I wore them, I was so used to the other headphones that I was jumping like I was in a horror movie at random sounds around me like lawnmowers and screaming children. They really are incredible.
-The Multifunction button: On the left ear, there’s a multifunction button that can pause/play your music, skip to the next song, answer calls and activate your phone’s voice control. At first, didn’t know this was a feature and was still fumbling with my phone when I needed to pause or play my music. When I figured out how to use this button, my mind was blown. Again.
-The biggest surprise is how safe I really do feel and how scary it is that I have been running with regular earbuds all this time. I run around my neighborhood a lot which includes a lot of streets without sidewalks. It’s really important to me to be able to hear traffic around me. This truly is a SAFETY product rather than an ENTERTAINMENT product and I think more runners should start incorporating these into their running accessories. A lot of people don’t know these exist.

Adaptations
-Races: It’s always been a faux pas to run races with headphones. Race directors, like myself, want you to hear the safety info, volunteers directing you on course, and of course cars if it’s a road race. I love that these will make racers more alert while attending events!
-Home: If you want to clean, listen to music and not disturb your housemate, or just need to hear when the phone rings, these are perfect. I work from home a lot at the same time as my boyfriend and I like to listen to music while working. So to not disturb my partner, I can wear these and still hear when the phone rings for my business or when Ben is asking me a business question (or just bugging me and teasing me about something…maybe I should go back to real headphones at home…)
-Kiddos: I don’t have children, but I can really see these being useful when home with small children. You can still enjoy music while they nap but be aware when they need something or wake up.
-Bikers: I am not a biker, but I know a lot of bikers like to enjoy music on the ride. It’s even more important for them to be aware of their surroundings.

Overall
The AfterShokz Trekz Air are definitely worth their price. They are a perfect way to enjoy music and still be safe and situationally aware. This goes for road runners and trail runners alike. Roadrunners need to hear cars, bikers and people and trail runners need to be able to animals, mountain bikers, and other people. I don’t typically take music with me on a trail run because being in nature is pure to me, but having the Trekz Air would be a way to enjoy some music while still being able to hear the birds and wind through trees as well as not disturbing others enjoying a peaceful walking in the woods.

 


Get your own: Visit bibrave.aftershokz.com  and use the coupon code on the site to save $30. Plus, I think when you order this way you get a BibRave Truckers hat with your order! 


See what the other BibRave Pros are saying:

Running & Smiling | Samantha | Logan | Barb | Barb Sweet | Amy | Crazy Hamster | Organic Girl | Bradford | Running for my Life | Lindsey | Preston| Runner in Progress